Fast Lose Weight

Body wear underwear to bed: S thin tactics

S in the big book to teach you the various methods of thin, and strongly recommend you adjust the type of body wear underwear: Shufu vest, but lower body Spirituality … … To put it bluntly, underwear Body construction is carried out for the time being fat ” Shift. ” Wearing a long period of time will hinder normal breathing and movement. In addition, women have many important abdominal organs, there will be a long-term systemic oppression of poor blood circulation and metabolism poor are more likely to affect the skin’s sweat excretion caused skin diseases. You dare to try it?

8 hours a bath: Yi Nengjing sponge Cuochu good body

As long as there is time, Yi Nengjing will be in the bathroom on their own eight hours, take a bath for her is not only clean the skin, or a pleasant “trip to thin.” First of all, she would smear his body soap, foaming knead, and then use a bath sponge, along the meridian direction from the bottom-up massage, which can help beautify the local lines, while taking a bath on the side of thin. After re-entering the bathtub taking a bath, so that the overall circulation increase in weight increase the force.

Do not eat the fat Supper: a round face changed little face Xu Ruyun

Gang Chudao still remember when Xu Ruyun it? Face fat face, his smile when Hu Ya, in fact, quite lovely, beautiful but not enough. Back again, Xu Ruyun Fit into the gentle woman was a round face that sweet song days now, but real small Jianlian.

Xu Ruyun frankly, their childhood is a study of weight loss like the little girl Xiumei, sixth grade tried to eat an apple a day to lose weight. Now as a result of the relationship, not a fixed time to eat, sometimes the middle of the night to go home hungry, they are afraid of the stomach caused by eating too much of the burden of food, so they studied a “vegetable noodles tomato sauce,” not only delicious and hurt you.