Fast Lose Weight

Honey tea: 1 day thin 2 Kim Hee-sun jin

Like to eat the sweets into the sand into, can not quit the temptation of dessert, then try a friend recommended “diet of honey” instead of dinner: as long as 30 grams of honey by adding a liter of water mixture can also add two tablespoons of Apple vinegar for seasoning, drink two or three days in a row, there will be unexpected results, the average will be about 3-4 kg lost it.

Drink plenty of water before breakfast can add honey, lunch and dinner when eating small amounts of porridge. Most people eat honey in two days after the body feel relaxed and happy. 5 days after eating noodles, and so can easily digest things, and then gradually revert to the original diet.

Raw swelling: Lee Chang-Yong Lee Hyo-tall devil

Every time Lee Hyo-lee, some feel bloated body, will use their own raw food to the “swelling.” It is said that the raw food is grains, beans, vegetables, wild-type and so on, these foods are rich in fiber and nutrients into the body, prone to belly full sense and would not burden the body. Health food manufacturers in the human body’s energy efficiency is generally cooked food for more than 6 times, but it did have a very low heat, cut off from the source of fat may be.

But just try to start might not accustomed to the unique flavor of food, so it is not easy to implement.